Listen "Solar Plexus Chakra Yoga Nidra | Embodied Confidence & Inner Fire"
Episode Synopsis
🔥 Solar Plexus Chakra Yoga Nidra | Guided Meditation for Confidence, Clarity & Inner PowerThis Yoga Nidra meditation is devoted to the Solar Plexus Chakra—the energetic center of your confidence, personal power, and radiant clarity.Known in Sanskrit as Manipura, the Solar Plexus is associated with the element of fire and the color golden yellow.When balanced, it gives rise to self-trust, empowered action, and inner calm.When imbalanced, we may feel stuck in people-pleasing, perfectionism, or control.This practice invites you to reconnect with your integrated power—the kind that uplifts, not overwhelms.🧘♀️ You’ll be guided through:A grounding introduction to the solar plexus chakraA soothing body scan using golden healing lightBreathwork to stoke your inner fireA powerful visualization to shed old layers and remember your truthA sanctuary of flame wisdom and embodied presenceThis is not a performance. This is your return.Your power doesn’t need to be loud. It just needs to be yours.✨ No experience required. Just lie down, press play, and let the practice carry you home to yourself.—🌞 Want more meditations like this?Download my free 5-day journey: Making Friends with Your Emotions → https://authenticliving.gumroad.com/l/makingfriendswithemotionsSubscribe for weekly practices rooted in presence, not perfection.#YogaNidra #SolarPlexusChakra #ChakraHealing #GuidedMeditation #ManipuraChakra #InnerFire #ConfidenceMeditation #AuthenticLiving #EnergyHealing #PersonalPower
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