Finding your Resilience When Adversity Strikes

Authentic Living
17/02/2021 38 min Episodio 160

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Episode Synopsis

In this episode, Roxanne Derhodge and guest Robert Foster delve into the impact of physical injuries on mental health, the importance of resilience, and the role of rituals in maintaining focus. Robert also discusses his award-winning fitness facility, coaching philosophy, and his venture into podcasting and business coaching. The episode concludes with Roxanne introducing her new course on authentic relationships.

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