Who is your best self? What does it mean to have a best self? How do we find and begin to live from that self? Today, we are going to be talking to Sara Wiseman—for her third time on the show—about this concept of becoming a "best self." Spiritual teacher and intuitive Sara Wiseman is the author of Becoming Your Best Self, Writing the Divine and Your Psychic Child. A popular presenter, she is a featured columnist for Retailing Insight, top contributor to DailyOM, and hosts her radio show, Ask Sara. She has released four healing music CDs with her band Martyrs of Sound. And she also provides private psychic consults. There's a lot of talk out there about working to toward "excellence" and "higher self" and "self-improvement." What does all this mean to you? Tune in to find out.

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