ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep: 032 - Mental Illness vs. Mental Unwellness"
Episode Synopsis
In this episode we discuss the difference between conventional and diagnosable mental illness and mental "unwellness". We look into the external forces that can drive mental "unwellness" such as societal forces, social media and more. We also go over the importance of gratitude and observing signs that may have always been there to help overcome aspects of mental "unwellness".
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