In this week’s episode I chat to midwife and mum of four, Jas Summerfield After a quick 45minute labour with her third baby which resulted in a car birth, Jas always knew that her fourth baby would be born at home, surrounded by family. She also knew that her mindset would dictate how she coped during labour so essential oils and reiki got her in the zone and once in the birth pool she laboured without pain and delivered her baby into the hands of her eldest daughter, Quinn. Jas’ story is both informative and inspiring, I think you’ll really love it. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop  Hosted on Acast. See acast.com/privacy for more information.

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