Selina Iddon begins by welcoming listeners and delving into the topic of comparing contributions and self-worth. She references Marissa Peer and the pervasive "not enough" mindset, offering insights into how this mindset affects personal growth. Selina differentiates between being driven and being committed, highlighting the subtleties in their impact on one's journey. She emphasizes the power of acknowledging negative thoughts and the significance of recognizing self-doubt as a step towards change. The episode provides listeners with practical tools to understand and overcome these mental barriers.

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