Happy Hour: The Simple Practice of Radiating Metta (loving-kindness) for Self and Others

06/08/2025 48 min
Happy Hour: The Simple Practice of Radiating Metta (loving-kindness) for Self and Others

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Episode Synopsis

This talk was given by Nikki Mirghafori on 2025.08.06 at the Insight Meditation Center in Redwood City, CA.
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