AudioDharma

AudioDharma

Por: www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
100 episodios disponibles

Latest episodes of the podcast AudioDharma

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Practice Note: The Subtle Art of Not Trying So Hard 17/12/2025
Dharmette Introduction to Mindfulness Pt 2 (3 of 5) Emotions 17/12/2025
Guided Meditation: Harmony With Emotions 17/12/2025
Dharmette: Introduction to Mindfulness Pt 2 (2 of 5) Embodiment 16/12/2025
Guided Meditation: Posture of Mindfulness 16/12/2025
The Freedom in an Ordinary Moment 15/12/2025
Guided Meditation: Allowing Breathing 15/12/2025
Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing 15/12/2025
Mind, Body and Heart 14/12/2025
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions 12/12/2025
Guided Meditation: Mindfulness of it All 12/12/2025
Dharmette: Introduction to Mindfulness (4 of 5) Thinking 11/12/2025
Guided Meditation: Mindfulness of Thinking 11/12/2025
Dharmette: Very Condensed Overview of the Path 10/12/2025
Guided Meditation: Sound and Silence 10/12/2025
Doing The Wholesome 10/12/2025
A Place to Grow 10/12/2025
Dharmette: Introduction to Mindfulness (3 of 5) Emotions. 10/12/2025
Guided Meditation: Mindfulness of Emotions 10/12/2025
Guided Meditation: Mindfulness of Body Sensations 09/12/2025
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