Send us a textWhat you'll hear:The Monstrous Feminine lives!  Congratulations to Georgia Schrubbe and the cast of fantastic dancers (and myself) for a triumphant eveningAnnabel Woodman Photography:  see a couple stills from the show hereMe waxing on about how incredible it was to perform this show 3:30Charleston Artist Salon:  Sunday July 6th, 5-7pm at Arc Take 2 StudiosClick here to be on my local list, and know about stuff like salons as they come up!  https://poser.ck.page/d604e26530See you at the Irish Aerial Dance Festival?!  https://irishaerialdancefest.com/ 6:00Episode 36:  Irish Aerial Dance Festival Survival GuideMy beef with rest 7:00Episode 123 with Dr. Jen Crane on active rest and recoveryMe bitching about how rest cannot by the all-encompassing solution to every problem and I'm tired of it being the only answer to every issue 8:30Raquel the Capacity Expert on IG, for a refreshing perspective on rest, self-care, and capacity 9:30Don't go back to sleep.xoRachelSign up here for monthly blasts and functional wooFind me on InstagramSupport this podcast on Patreon

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