Send us a textWhat you'll hear:There are two places left for Creatrix 2025:  May 13-18 and I would LOVE to see you there! 1:00A whole slew of updates about me and my life lol.The difference between perfectionism (in the way that I use it) and high standards of excellence.  Spoiler:  if it stops you from doing stuff, it's bad.  7:20Invisible Women by Caroline Perez The original article (also by Caroline Perez) that inspired this podcast 9:20Episode 96:  Insidious Perfectionism and What to do about it, a past episode from August 2024 with some actionable ideas for you 12:40What follows is many minutes of diatribe where I agree with Caroline Perez and just urge you to not blame yourself for your rational responses to the world around you.Facilitating a sense of safety and GRACE in ourselves and in our communities can help us move OUT of this suppressive psychological landscape of needing to be correct all the time.  19:00What if the point isn't to be correct, but to be fully alive?  And what if being correct is not the way to feel that?  20:10ps. The Irish Aerial Dance Festival is open for bookings!  21:18Don't go back to sleep.xoRachelSign up here for monthly blasts and functional wooFind me on InstagramSupport this podcast on Patreon

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