You are the hardest worker in the room, however you are starting to lose your fire. The question is, how can we balance hard work with self-care to prevent burnout?
You’ll learn actionable steps to maintain your well-being while striving for excellence, such as scheduling personal time, prioritizing communication, and using strategies like the Pomodoro technique. We also discuss the importance of getting active and leaning on your support
system.
We provide insights on managing stress, maintaining focus, and fostering growth.
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