In this brief episode, you'll hear these main points: There's a reason we say martial arts, and not martial sports Martial arts seem to have some level of mysticism attached, however, everything still needs to be (or at least should be) tested with experimentation and validation, or in other words, trial and error When training you should see differences in yourself — typically with your body first, then your mind, then your spirit If you enjoy Attack Life, Not Others we'd greatly appreciate you leaving a Rating and Review on iTunes by clicking here (then "View in iTunes" and go to Ratings and Reviews). It will directly help the show's ranking in the iTunes directory — and in turn help others Attack Life, Not Others.

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