Attached: Meditations

Por: Attached
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences.
Attached is about expanding the range of ways that we engage our lives to experience the fullness of our selves.
Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago. He is the author of a new book, Attached.
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14 episodios disponibles

Latest episodes of the podcast Attached: Meditations

(13) - Welcome to Your Life 30/08/2023
(12) - A higher Sense of Worth (from R' Kluger) 09/08/2023
(11) - The Mindset for Tisha B'av 26/07/2023
(10) Decision Making Meditation 28/06/2023
(9) Container Meditation 21/06/2023
(8) Grounding with Your Senses 14/06/2023
(7) Thought Awareness Meditation 02/06/2023
(6) Shavuos Meditation Appreciating the Gift of Torah 23/05/2023
(5) Stress Release Meditation 16/05/2023
(4) Red Light Meditation 03/05/2023
(3) Body Container Meditation 27/01/2023
(2) Body Scan Meditation 27/01/2023
(1) Breathing Meditation 27/01/2023
Guided Meditations Trailer 11/01/2023
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