Performance Coach Eric Mahanke shares what it really takes to develop young athletes for long-term success. From avoiding burnout to prioritizing recovery, movement, and nutrition, Mahanke shares lessons from decades of training and working with young aspiring athletes and elite-level performers.In this conversation with host Marcus McMaryion, Coach Mahanke breaks down the modern challenges facing today’s youth athletes — including overtraining, early specialization, and the pressure to perform year-round. He explains why proper recovery and movement quality matter more than volume, how parents can better support their kids’ athletic journeys, and what separates the athletes who last from those who peak too soon.Packed with practical insight and real experience, this episode offers a roadmap for athletes and parents looking to build a foundation for performance, longevity, and a lifelong love for their sport.
Instagram: https://instagram.com/athletecountryclubTikTok: https://tiktok.com/@athletecountryclubYouTube: https://www.youtube.com/@AthleteCountryClubBusiness Inquiries: [email protected] 

Ver todos los episodios