I Lost 1” On My Arms By NOT Doing This ONE Exercise!

25/06/2019 8 min
I Lost 1” On My Arms By NOT Doing This ONE Exercise!

Listen "I Lost 1” On My Arms By NOT Doing This ONE Exercise!"

Episode Synopsis

In the past year, I’ve lost an inch on my arm size. The good news is, I know how it happened and I can make sure it doesn’t happen to you too.