ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "8 Best Dumbbell Exercises Ever (HIT EVERY MUSCLE!)"
Episode Synopsis
Choosing the best dumbbell exercises ever can be quite a challenge since there are so many to choose from. In this video, I picked the 8 best exercises with dumbbells and give you a reason why each has earned its spot.
More episodes of the podcast ATHLEAN-X™
13 Tips to Get 6 Pack Abs Fast!
09/08/2020
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
30/07/2020
Workout to Get Lower Abs Fast (7 MINUTES!)
26/07/2020
The Posture Fix That Doesn't Work! (STOP)
23/07/2020
How to Get Big and Strong (JUST DO THIS!)
19/07/2020
The Low Back Pain Solution (DO THIS FIRST!)
12/07/2020
Killer Home Leg Workout (BODYWEIGHT or DB!)
05/07/2020
Your Grip is KILLING Your Gains (FIX THIS!)
02/07/2020
In God we trust