ATHLEAN-X™

ATHLEAN-X™

Por: Jeff Cavaliere MSPT, CSCS
Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
431 episodios disponibles

Latest episodes of the podcast ATHLEAN-X™

13 Tips to Get 6 Pack Abs Fast! 09/08/2020
Ultimate Total Body Dumbbell Workout (BEGINNER TO ADVANCED!) 07/08/2020
15 Best Dumbbell Biceps Exercises (GET BIG ARMS!) 02/08/2020
From 0 to 5 Pullups in 22 Days (GUARANTEED!) 30/07/2020
Workout to Get Lower Abs Fast (7 MINUTES!) 26/07/2020
The Posture Fix That Doesn't Work! (STOP) 23/07/2020
How to Get Big and Strong (JUST DO THIS!) 19/07/2020
The Low Back Pain Solution (DO THIS FIRST!) 12/07/2020
Killer Home Leg Workout (BODYWEIGHT or DB!) 05/07/2020
Your Grip is KILLING Your Gains (FIX THIS!) 02/07/2020
“My Triceps Aren’t Growing” (HERE’S WHY!) 28/06/2020
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS) 23/06/2020
11 EXERCISES FOR FASTER MUSCLE GROWTH! 16/06/2020
All About Traps (COMPLETE GROWTH GUIDE!) 15/06/2020
Back Workout to Gain Muscle (SKINNY GUYS!) 07/06/2020
How to Fix Shoulder Pain | Impingement (FOREVER) 04/06/2020
10 Min | Home Biceps Workout (SETS AND REPS INCLUDED!) 31/05/2020
Jesse’s Final Video (GOODBYE) 29/05/2020
Get a Bigger Chest in 22 Days! (HOME CHEST WORKOUT) 17/05/2020
10 Min | Home Shoulder Workout (SETS AND REPS INCLUDED!) 10/05/2020
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