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Listen "What supplement should I be taking?"
Episode Synopsis
In this episode I have Jo Middlemiss with me, who is a registered Dietician and a member of the British Dietetic Society. We are discussing what role supplement play in a healthy diet for women, which supplement are worth taking and what to consider when taking and buying supplements. We cover different life stages like menopause (more to come in a different podcast) and pregnancy.
Sources to consider:
www.bda.co.uk.com
www.nutrition.org.uk
Sources to consider:
www.bda.co.uk.com
www.nutrition.org.uk
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