Have the waves of life left you weary—barely catching your breath before the next one hits?You're not alone. In this heartfelt and grace-filled episode of At This Table, host Shelly Brown welcomes worship leader, speaker, and first-time author Teresa Harmening, who opens up about the powerful story behind her debut book, Learning to Kiss the Wave: Anchored in the Savior through the Storms of Life.Together, Shelly and Teresa talk about…·     The surprising source of the book’s title—and the quote that changed Teresa’s life·     How Teresa went from “I never wanted to write a book” to publishing a deeply impactful collection of real stories and Scripture-rooted encouragement·     The song that started it all—yes, Kiss the Wave was written before the book, and you’ll hear it at the end of this episode!·     The caregiving season that shaped her faith more than any other·     A tender piano moment with her daughter that became a picture of God’s nearness in our weakness·     Why worship, stillness, and Scripture have been lifelines in the stormTeresa shares from a place of humility, honesty, and deep faith. Whether you’re in the thick of grief, battling uncertainty, or just weary from the pace of life, this conversation is for you.

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