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Listen "Season 2022 Ep. 2-Burg's Experience With Reverse Dieting"
Episode Synopsis
This week's episode starts off with more excellent client shout outs! Love seeing our clients crushing it! Then we get into the meat of the episode which is about Coach Burgandy discussing her reverse dieting journey! It's full of great info on how it's going for her, who should do it and the commitment it takes! As always, make sure to share, like, comment and subscribe. We love to hear what you guys think!
More episodes of the podcast At the Kitchen Table With MacroWorks
S4E6: Why Can't I Stay Motivated?
19/04/2024
S4E5: Emotional Eating Strongholds
12/04/2024
S4E4: Burg's Recent Fat Loss Phase
22/03/2024
S4E2: Self Awareness and Accuracy
26/01/2024
S4E1: What are we actually sacrificing?
19/01/2024
S3E26: How We Navigate Thanksgiving
17/11/2023
S3E25: You Don't Quit Until You're Done
10/11/2023
In God we trust