Ep 05 - Talking Mental with Aaron Stadlin-Robbie

16/11/2025 29 min Episodio 5
Ep 05 - Talking Mental with Aaron Stadlin-Robbie

Listen "Ep 05 - Talking Mental with Aaron Stadlin-Robbie"

Episode Synopsis

Episode six brings Hong Kong A-lister Aaron into the gym… mostly because Sam and Beth WhatsApp-ambushed him ten minutes beforehand. We dive into men’s mental health, red flags, raising your “floor,” and why box breathing might just save your life (right after burpees try to end it). Hosted on Acast. See acast.com/privacy for more information.