From Self-Doubt to Self-Belief: The 5-Step Self-Talk Process for Athletes

Aspiring High Performers
11/09/2024 6 min Temporada 2 Episodio 12

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Episode Synopsis

Discover the secret to turning your inner critic into your greatest ally through the real story of Sophia, a volleyball player who transformed her game by mastering her self-talk after a mistake that haunted her.. She felt like she had let her team down and she just can't succeed in pressure moments..

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