ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Accidentally Mindful"
Episode Synopsis
On this episode, Cristie shares how she fell into mindfulness as someone you'd least expect to have anything to do with something so "woo woo". Now, no matter how accidental the start, it has become an integral part of her life. She also shares some tips for integrating mindful awareness into your every day.
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14: Life After Death with Keela Fowler
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13: Halloween and Kids' Anxiety
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12: What Do I Want?
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11: Making Friends
25/09/2023
12: Career Advice for Mental Health Careers
11/09/2023
10: Women of Wonder
28/08/2023
ENCORE: Grieving for Non-Death Losses
14/08/2023
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