Por: Melissa Hill

Ask What Not Why is a healing podcast that helps you shift from self-blame to self-compassion. Hosted by Melissa Hill, each episode explores emotional healing, inner child work, attachment styles, and somatic practices. Instead of asking “Why am I like this?”, we ask “What do I need right now?” Tune in for reflections, meditations, and tools to help you reconnect with yourself.
🌿 New episodes every Wednesday + Friday.

#innerchildhealing #selfcompassion #somatichealing #healingjourney #traumainformed #emotionalhealing #attachmentstyles #mentalhealthpodcast #askwhatnotwhy #whatnotwhyshift

6 episodios disponibles