Mental Health and Soul Wellness

15/05/2024 1h 3min

Listen "Mental Health and Soul Wellness"

Episode Synopsis

May is Mental Health Prevention Month and we are kicking off with Soul Wellness Coach Tracy Ready. She teaches how to side-step Micro-Aggressions and Code Switching just to get along at work which can severely damage one's Mental Health. Tracy offers Solid Solutions on how to maintain sanity in the workplace to keep mental health in check.

For a Soul Wellness Mental Health Check-up Contact: TracyReady.com

For Corporate Wellness or Group Workshops and Training:
[email protected]

https://drive.google.com/file/d/1Jff3wzbj8sNobp5LSupD4rJJ9oBddyUe/view?usp=sharing