Burnt Bread Fewer Calories? The Shocking Truth Behind Cooking & Weight Loss (Powered by Avonetics.com)

Ask Science
28/04/2025 11 min

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Episode Synopsis

Think burnt toast cuts calories? Think again! This explosive deep dive reveals why cooking can actually BOOST calorie absorption while burning food destroys nutrients—plus the wild science behind why your body doesn’t count calories like a lab machine. Discover the truth about digestion, adaptive metabolism, and why calorie counting might be lying to you. For advertising opportunities, visit Avonetics.com.

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