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Listen "AMA 16 October 2020"
Episode Synopsis
Topics in this episode02:55 PRP injections for elbow pain10:43 Mind / Muscle connection24:24 Cueing breath29:39 Do Pilates instructors charge GST?31:46 How to strengthen a bruised knee35:35 Cerebellum ectopia40:39 Spinocerebellar ataxia45:40 How long should you raise your heart rate every day?LinksAMA podcast on Apple Podcasts: https://podcasts.apple.com/au/podcast/ask-me-anything/id1534465759Pilates Elephants podcast on Apple Podcasts: https://podcasts.apple.com/au/podcast/pilates-elephants/id1533945420Diploma of Clinical Pilates: https://breathe.edu.au/the-diploma-of-clinical-pilates/
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