Ask Kati Anything

Ask Kati Anything

Por: Kati Morton, LMFT
Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health.
297 episodios disponibles

Latest episodes of the podcast Ask Kati Anything

Mostrando página 7 de 15

"When I talk about my trauma I feel like I'm lying!" ep.177 17/08/2023
"How do you handle parents with mental illness?" 10/08/2023
"What if I'm terrified of getting better?" ep.175 03/08/2023
"Why am I so afraid of abandonment?" 27/07/2023
"Why is it so hard for me to do things?" 20/07/2023
"Why Do I Constantly Feel Ashamed of Myself?" 13/07/2023
"What causes people to pick at their skin?" ep.171 06/07/2023
"Why can't I identify my emotions?" ep.170 29/06/2023
"Why do I freeze when making decisions?" | ep.169 22/06/2023
"Why am I so angry with myself?" | ep.168 15/06/2023
"Why Do I Feel So Empty Inside?" ep.167 08/06/2023
"Why Does My Mind Go Blank In Therapy?" ep.166 06/06/2023
"What Can Cause DISSOCIATION?" | AKA ep.165 25/05/2023
"Why does Self-Harm calm me down?" - AKA 164 18/05/2023
My Emotions Are So Overwhelming! HELP! ep.163 16/05/2023
Is TRAUMA HEALING Possible Without Talking About THE SPECIFICS? | AKA ep.162 04/05/2023
Am I allowed to record my therapy sessions? Is That A Good Idea?| AKA ep. 161 27/04/2023
What's the difference between numbing out and dissociation? ep.160 20/04/2023
Emotional Neglect, Better Parenting, Working on Trauma and more... AKA 159 13/04/2023
Shame , Embarrassment, Dissociation, Trauma & Procrastination - AKA 158 06/04/2023
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