MMPT Episode #173: The Basics: Habits and Rituals

28/11/2022 21 min
MMPT Episode #173:  The Basics: Habits and Rituals

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Episode Synopsis

On this episode of my Monday Morning Pep Talk, I will discuss the necessity to commit to productive HABITS and RITUALS. One must realize, what the majority of super achievers have figured out, that massive action is not what makes them successful. What makes a super achiever successful is the tiny, daily, weekly habits and rituals, executed consistently over a long period of time. As James Clear states in his best selling book "Atomic Habits", "Habits are the compound interest of self -improvement" and he goes on to say that "getting just 1% better every day for a year will result in a 37.78 times improvement". This is why habits and rituals are a "basic" ingredient for success. Mix all of these ingredients together and you've got yourself a masterpiece. Habits and rituals have a key role in the recipe of success. They are the flour in cake recipe. If you do not implement productive and consistent habits and rituals, you will plateau and over time you'll take a step back.

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