Where did the last 3 weeks go since our last Monday Morning Pep Talk? I for one was craving for some downtime only to find myself, after a few days, falling into some bad habits with my routine and diet. In the moment, I wasn’t overly worried about it because I knew that I need to completely power down, recharge and reboot for the new year. The power down and recharge part of the process was easy and enjoyable but the rebooting and regaining my momentum has been anything but easy. My daily schedule was most impacted by the change of pace. Again, I knew it was necessary but have found myself paying the price over the last week as I knew I need to get back into “game shape”.........

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