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Listen "Turn On Your Fat Burning Switch"
Episode Synopsis
Join Dr. Ernst as he discusses how to turn on your metabolic fat burning switch. You are either in a fat storage or fat burning mode–and if you want to burn fat fast you simply need to flip the switch. This show reveals the main reasons for visceral fat storage and the foods you are eating that promote fat storage vs the ones you need to eat to promote fat burning.See omnystudio.com/listener for privacy information.
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