Ask Dr. Emil and Amanda

Ask Dr. Emil and Amanda

Dr. Emil and Amanda are passionate about educating and inspiring you to reach optimal health through a holistic lifestyle. They have a wealth of knowledge and experience in health & wellness and want to be a trusted resource for you! Send them your burning questions to be featured and answered on the show. Topics covered include holistic health, nutrition, functional medicine, fitness and more!
58 episodios disponibles

Latest episodes of the podcast Ask Dr. Emil and Amanda

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EP16: "You speak a lot about physical health, what about mental health?" 31/05/2018
EP 15: "I know what I am supposed to do for my health but why do I struggle with actually doing it"? 17/05/2018
"EP14: What's the best way to get Summer body ready"? 03/05/2018
EP14: "Are grains good for you?" 26/04/2018
EP13 - What Is Wellness? 19/04/2018
EP12: "What's the difference between your Holistic philosophy versus the traditional healthcare philosophy?" 13/04/2018
EP 11: "I don't have time to go to the gym so what's a convenient way to get exercise in?" 05/04/2018
EP 10: "As I am getting older, I'm starting to feel more aches and pains. How do I help it from getting worse?" 29/03/2018
EP 9: "Who Do I Trust"? 22/03/2018
EP 8: With a busy schedule how do you stay consistent with your health? 15/03/2018
EP 07: "I'm having problems sleeping, is that normal?" 08/03/2018
EP 4: How do you remain consistent with your health routine when going away on vacation? 01/03/2018
EP 6: Should I get the flu shot? 01/03/2018
EP 5: How do I stay on track with my health? I tend to slip especially during the holidays. 01/03/2018
EP 3: What is intermittent fasting and why is it good for you? 10/02/2018
EP 2: 5 Fundamentals of Holistic Health - Part 2 10/02/2018
EP 1: 5 fundamentals of Holistic Health - Part 1 10/02/2018
EP 0: Welcome to the Ask Dr. Emil and Amanda Show 10/02/2018
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