The current pandemic changed the way we live, the way we work, and the way we lead. Some of us can cope very well with change and pressure, while others crumble under similar circumstances. In this talk, we will be asking: what's the difference between those who thrive and those who struggle? How can we build our resilience? How can we maintain our mental health and wellbeing at the time of change and uncertainty? How can leaders and managers proactively foster the right environment that enables everyone to perform at their best, where it matters the most?
Key takeaways include:-

Learn what stress really is, and the difference between good and bad stress
How to deal with anxiety and panic attacks
Learn how to support wellbeing of others through change
Strategic insights for building organisational resilience

Presented by Evelina Dzimanaviciute, Founder @ Elite Mind

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