Achieve Peak Performance At Work And Beyond

25/06/2021 30 min

Listen "Achieve Peak Performance At Work And Beyond"

Episode Synopsis

Presented by Abigail Ireland, Peak Performance Strategist @ Understanding Performance
In this session, we will explore the concept of peak performance. What does it mean? And how can it help us to perform better at work, be more productive and achieve results that matter whilst looking after ourselves in the process? Current times have shown that it is crucial to invest in more than just our technical skills. Our ability to excel and consistently bring our best selves to work is also dependent on our ability to fine-tune psychological and physiological factors that impact performance, as well as optimise the way we operate and engage with our external environment.
Key takeaways include:-

An understanding of peak performance and where you currently sit on the scale
Clarity on key levers you can adjust to fine-tune your performance at work
Practical tactics you can apply immediately to uplevel your daily performance at work and beyond