In this week’s episode we welcome our dear friend/family Kate Flores. Kate was the perfect addition for this week we get into it about Health and Women’s Hormones. Kate lives a very clean lifestyle from growing her own food to making her own all natural cleaning products. We discuss our own health journeys and some symptoms we have been experiencing with perimenopause. Our hope is for you to not feel alone in all of these changes that we all go through. Please grab a cup of coffee, glass of wine, or your favorite beverage and enjoy!
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