Do I really need to take supplements?

03/01/2026 57 min

Listen "Do I really need to take supplements?"

Episode Synopsis

Looking 4 Healing Radio with Dr. LeAnn Fritz – Another reason people avoid supplements is a misunderstanding of what they actually are. Not every pill is created equal. A quality whole-food-based supplement has nothing in common with a brightly colored synthetic tablet loaded with dyes and fillers. In the episode, I unpack how to tell the difference and why “cheap” supplements are often far...