The holiday season can be a magical time, but for many, it also brings up emotional triggers, unmet expectations, and feelings of loneliness or stress. In this episode, we dive into why the holidays can feel so overwhelming and explore practical tools to navigate family dynamics, grief, and financial pressures with grace. You'll learn how to set boundaries, practice self-care, and reclaim your peace during this season. Whether you're struggling with loss, anxiety, or simply feeling out of place, this episode offers guidance and support to help you move through the holidays feeling more grounded and empowered.

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