This episode is a wake-up call for the high-achieving woman who keeps abandoning herself in her work, relationships, and daily life—and calls it success. We explore one of the most common (and dangerous) forms of self-sabotage: being addicted to stress. The survival pattern that has you needing the cortisol spike. Craving the chaos. Waiting until you crash just to rise again from rock bottom. You'll learn how this shows up in your career, your relationships, and your nervous system—and how to finally break free from the loop.This is about reclaiming your power. Your peace. And your ability to rise not from burnout, but from embodied alignment.

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