As women, we're taught from a young age to be quiet, agreeable, and "good." We learn to silence our truth, and suppress our needs in exchange for acceptance, safety, and love. But that silence comes at a cost. In this episode, we explore the deep unlearning required to reclaim your voice — not just in the way you speak, but in how you live, lead, and take up space. We talk about how suppressing your voice can manifest as physical illness, anxiety, self-abandonment, and misaligned relationships… and how healing begins the moment you choose to stop hiding who you are. When you stop abandoning yourself to be accepted by others, you become the woman you were always meant to be.

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