Arnold's Pump Club

Por: Arnold's Pump Club
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
232 episodios disponibles

Latest episodes of the podcast Arnold's Pump Club

Mostrando página 12 de 12

#11: The Health Behavior That's Better Than Quitting Smoking 17/04/2023
#10: The Arnold Schwarzenegger Diet 14/04/2023
#09: The Science of Improving a Bad Mood 13/04/2023
#08: Is Sex a Workout? 12/04/2023
#07: The dementia protection plan 11/04/2023
#06: Monday Motivation: Your limits are an illusion 10/04/2023
#05: The surprising way to improve your diet 07/04/2023
#04: What no one tells you about pain pills 06/04/2023
#03: The Perfect Bedtime 05/04/2023
#02: The Ted Lasso Sleep Method 04/04/2023
#01: Monday Motivation: Are you stuck? 03/04/2023
Welcome to Arnold's Pump Club 31/03/2023
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