Soul Detox 2025 - Understanding & Healing from Trauma Night 11

13/01/2025 1h 4min

Listen "Soul Detox 2025 - Understanding & Healing from Trauma Night 11"

Episode Synopsis

The Role of Memory in Trauma – Exploring how trauma affects memory, including fragmented memories or difficulty recalling events.

I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma.

Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past.

#suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

More episodes of the podcast Arm Chair Psychology - Suzanne M Howard, MHC