This week we thought we would talk about our own personal struggles with body image as a continuation from last weeks episode! Know that if you are also struggling, you are not alone! We know that when we can get in a healthy mindset, we can start to view our bodies better. Ways we get into a healthy mindset would be staying close to God, eating healthier, and staying active. We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.Follow us!instagram: areyougood.podcasttiktok: areyougood.podcastyoutube: areyougood.podcast

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