The Flower of Life: Integrating Spiritual, Physical, and Emotional Health

14/10/2020 29 min Temporada 1 Episodio 107
The Flower of Life: Integrating Spiritual, Physical, and Emotional Health

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Episode Synopsis

Jaimie and Sunny interview Dr. Anita Vasudevan, a registered yoga teacher and resident physician interested in Integrative Medicine that's focused on underserved populations, with a specific emphasis on nutrition, physical activity, and mind-body practices. Tune in to gain scientific and spiritual perspectives on the meaning of health and wellness and how it relates to matters of social justice.
 
Works cited in this episode:
Why Religion and Spirituality Matter for Public Health: Evidence, Implications, & Resources, edited by Doug Oman (book)
Protective and Damaging Effects of Stress Mediators, by Bruce McEwen, Ph.D. (review article)