We got a very special podcast episode for you guys this week. Not only is Enzo back in the co-host chair, but our guest, Uyen Dinh, spills all the beans on mental health and self care. We dive into the difference between treating yourself/ taking care of yourself as well as defining what is positive and negative mental health. There's more but we don't want to spoil it for you so just give it a listen!
Free to listen on-
Anchor: https://anchor.fm/thrillity-media
Apple Podcast: https://podcasts.apple.com/us/podcast/thrillity/id1479081345
Google Podcast: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kYzI5ZTNjL3BvZGNhc3QvcnNz
Spotify: https://open.spotify.com/show/75vCPLmevGIwzAb53Ufqnr
Pocket Casts: https://pca.st/vVJYWB
Breaker: https://www.breaker.audio/thrillity
RadioPublic: https://radiopublic.com/thrillity-GKzNwl
Overcast: https://overcast.fm/itunes1479081345/thrillity

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Hosted by Enzo Campoverde and Frederick Brown:
Enzo- https://www.instagram.com/not_the_real_enzo/
Fred- https://www.instagram.com/freduccini_/
 https://twitter.com/freduccini147
Special guest: Uyen Dinh - https://www.instagram.com/uyen_nhu_le_dinh/

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