Vibe Chat: Medi Debbie's Wellness Journey + Guided Meditation

17/09/2024 51 min Temporada 1 Episodio 2
Vibe Chat: Medi Debbie's Wellness Journey + Guided Meditation

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Episode Synopsis

Welcome to Aqua Vibes, the Soluna Vita podcast! In this episode, host Alexandra chats with her dear friend Debbie, affectionately known as Medi Debbie, whom she met during yoga teacher training. They dive into Debbie's inspiring wellness journey, her discovery of meditation, and her mission to share its benefits with others.
 
Join them as they discuss the importance of community, healing, and the mind-body connection. Debbie shares her experiences, favorite rituals, and the impact yoga and meditation have had on her life. Plus, enjoy a special guided meditation led by Medi Debbie herself. Tune in and let the good vibes guide you!
 
Follow @soluna_vita & @medi.debbie.l
Visit solunavita.com

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