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Listen "Inner Vibe Chat: There’s No Going Back - Safety Lives Here, Now"
Episode Synopsis
In this Inner Vibe Chat, Alexandra returns to share a tender realization that’s been unfolding in her life: we don’t go back to who we were before hard things... We move forward, changed, softened, and made whole by what we’ve lived through.
Reflecting on her own journey with anxiety and the upcoming chapter of her wedding, Alexandra explores the myth of “the before times,” the truth of integration, and the deep healing that comes not from erasing the past, but from learning how to carry it with love.
Drawing on yoga philosophy, ancestral wisdom, and her own lived experience, this episode is an invitation to release the longing to return and instead honor who you are now.
If you’ve ever wished you could go back to an earlier version of yourself, this conversation is for you.
📸 Follow us on Instagram: @soluna_vita
🌿 Visit: solunavita.com
✨ Don’t forget to rate, review, and subscribe!
Reflecting on her own journey with anxiety and the upcoming chapter of her wedding, Alexandra explores the myth of “the before times,” the truth of integration, and the deep healing that comes not from erasing the past, but from learning how to carry it with love.
Drawing on yoga philosophy, ancestral wisdom, and her own lived experience, this episode is an invitation to release the longing to return and instead honor who you are now.
If you’ve ever wished you could go back to an earlier version of yourself, this conversation is for you.
📸 Follow us on Instagram: @soluna_vita
🌿 Visit: solunavita.com
✨ Don’t forget to rate, review, and subscribe!
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