2024-11-17 | Practicing with the Brahmaviharas | Jessica Steinbomer

Appamada
19/11/2024 36 min
2024-11-17 | Practicing with the Brahmaviharas | Jessica Steinbomer

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Episode Synopsis

Practicing with the Brahmaviharas - Loving Kindness, Compassion, Equinimity, and Empathetic Joy


00:08:28 - youTube - Thich Nhat Hanh, interview Part 1 | Ram Dass Channel (3.5 Minutes exert )
00:14:47 - Mindfulness Meditation (6 Minute)
00:22:15 - Jessica offers an interactive activity
00:22:55 - Equanimity
00:24:09 - Comments/questions

@thaythichnhathanhgiang8273 @RonKurtz

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