Red Light\Green Light Thoughts-Mental Training for the Elite Karate Athlete | Thursday Thoughts 008

Apex Karate Performance Podcast
24/04/2021 9 min Episodio 8

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Episode Synopsis

In today's Thursday Thoughts I discuss how Red Light Thoughts and Green Light thought can have a positive or negative impact on your success and performance as an Elite Karate Athlete. Previously released on YouTube on February 6, 2020.

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