Karate Kihon. Just Do your Basics | Thursday Thoughts 007

Apex Karate Performance Podcast
24/04/2021 5 min Episodio 7

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Episode Synopsis

Tonight I go over the importance of why doing kihon, basic fundamental movements are so important. How much time do you spend on training kihon? Filmed in Okinawa, Japan. Released on YouTube on January 30, 2020

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