Anyone Can Run

Anyone Can Run

Por: Big Brain Hotshot Productions
Anyone Can Run is THE podcast which is all about cerebral cultivation: aka establishing our marathon mentality both on and off the race course. I am your host TruBros aka Gabe and I am an NCCA certified personal trainer, youtuber and sneakerhead who specializes in helping people life a healthy and fit lifestyle. This podcast covers everything new members of the running community need to know to dominate their first race, whether it’s a 5k, full marathon or anything in between. We also discuss how to establish our marathon mindsets, because our journey on the road to gainzville is just one small part of who we are as individuals.
77 episodios disponibles

Latest episodes of the podcast Anyone Can Run

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S3 E16: Racing Against the Clock 16/03/2022
S3 E15: Why We Need to Continually Challenge Ourselves 02/03/2022
S3 E14: How to establish discipline 16/02/2022
S3 E13: Aggression is good (why you need to get aggressive 💪) 02/02/2022
S3 E12: How We Work Through Insecurities 19/01/2022
S3 E11: How to set goals for 2022 (and ensure you actually stick to them 😤) 05/01/2022
S3 E10: Why We Need to Reflect on 2021! 22/12/2021
S3 E9: Dopey Challenge/Disney Marathon Weekend Tips (what they DON'T tell you 😱) 07/12/2021
S3 E8: TCS New York Marathon 2021 Recap! 22/11/2021
S3 E7: Running a Marathon with 50 Days Notice! (Training, Eating and more!) 11/10/2021
S3 E6: Physical and Mental Recovery 17/05/2021
S3 E5: Vegan is a "Dirty" Word 03/05/2021
S3 E4: Thinking About (and eating!) Food Over the Course of our Lives 19/04/2021
S3 E3: How To Live Healthy and Fit 05/04/2021
S3 E2: Why We Should Live Healthy and Fit 22/03/2021
S3 E1: Changing Course to Focus on Our Personal Health and Fitness Journeys 08/03/2021
S2 E12: How to Set Goals 02/11/2020
S2 E11: Running/Life Balance 19/10/2020
S2 E10: Differences between Running Solo or with Others 05/10/2020
S2 E9: Bouncing Back From Injury 21/09/2020
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